Health is a higher priority than wealth.

It is a well-known fact that what saturates all living things is prana, and on the off chance that it cannot move unreservedly in our body, all frameworks are affected and weakened, and physical and mental disorders appear.

Because qi hears with the ears, sees with the eyes, tastes with the tongue, contacts the skin, smells with the nose, and guides the brain and soul.

There are many exterminated individuals on the planet. What is more, there were many who lived inadequately on the basis that they did not have this basic power. This is the basic condition of true joy. Moreover, true satisfaction generally comes from within. not be out

Free oxygen

A significant factor in well-being is the availability of oxygen, and in some cases I would like it to include some significant pitfalls. In the event that a liter costs DKK 10, individuals really need it. As an interest in the expansion of Carlsberg beer in Denmark. Nowadays we need to prove something ourselves, and for some, it is too much. We would rather do nothing to get oxygen. How would we get oxygen? Take a deep breath

Understand the importance of oxygen to body cells. We should look at the skeleton of the vehicle, which is important for the circulation of this component to every cell of the body. First we should look at the lungs, which contain about 300,000,000 alveoli through which oxygen enters the circulatory system. If we could spread these meager air sacs of an ordinary set of lungs over a flat surface, they would cover an area of ​​42 square meters.

All the blood volume in the body constantly ignores the outer layer of the lungs and delivers carbon dioxide. At that moment, the blood takes the oxygen from the air we breathe and returns it to the cells.

The cells responsible for transporting oxygen throughout the body are the 250 million red blood platelets found in each drop of blood. The test with these cells is that each cell has a life expectancy of only 100 days, which means that large amounts of fresh blood cells should be supplied consistently. This supplies oxygen to a large number of cells in the human body.

Brain

The fascinating truth is that synapses are generally sensitive to oxygen. Everyone needs a decent soul. Without a decent clean brain and stable dispositions, man failed to maintain the embodiment of life. So we work with the mind, which is the most beautiful organ of our body.

Here the primary organ of the body is the human brain. This spirit also resembles an electric dynamo in the body. Clinical science can distinguish anomalies and deviant characteristics by estimating the electrical currents in the mind. What's more, we get this electrical energy from the air we release. Pulmonary oxygen flow and blood circulation were determined for all electrophysiological frameworks.

Several experiments have shown that when the amount of oxygen in the air we breathe is reduced, the higher focuses of the mind are first affected. The absence of oxygen in the air we breathe hinders human judgment, memory and all detection. Current clinical science has proven that more than 80% of diseases are caused by mental problems.

Consequently, you don't have to have a calm sensory system or a solid psyche. In the event that you don't keep elevated levels of electrical energy in your synapses by getting enough natural air, it can't completely dominate your feelings.

Breath

We then concluded that it's hard to be fit or solid when we don't need a few moments each day. Breathe in fully (ideally right at the start of the day).

It is unusual that the vast majority do not have even the vaguest idea of ​​how to take a deep and precise breath. We should find out by observing the child's rest. The moment he inhales, his stomach first rises. Then at that moment gradually start the chest and as you exhale, relax the chest and then the stomach. This is ordinary relaxation.

The characteristic technique of receiving children has relieved many individuals who experience the ill effects of sleep deprivation. Knowing this and learning how to breathe deeply will help you rest better (rest deeply), eat better, move better, and think better. So this basic logical breathing procedure is most certainly your transition to a higher life.